6 tools for boundary setting and assertive communication. I hope they will empower your festival journey—and your day-to-day life!
Category: Central America
Co-Living is More than a Buzzword—it’s a Lifestyle
If I had to choose, I would probably call myself an introvert. As often as not, I don’t really like being around people. Solo time […]
What is Transformational Travel, Really?
Look closer. That yoga class is a portal into mindful movement and heightened self-awareness. That farm tour is an introduction to the revolutionary world of […]
Don’t Ask me where I’m From, Ask me where Home Is
One balmy evening in Domincal, Costa Rica, two friends and I found ourselves stuck in conversation with a friendly tourist from the United States. Despite […]
I’m not responsible for anyone’s Transformation
Saturday, 23 June, 2018 — Finca Agroecologica La Flor, Cartago, Costa Rica — Yoga & Mindfulness Immersion I sit straddling the drum, rocking forward with each […]
Remember: This Journey is Just a Walk in the Woods
Uncertainty. How many times must I meet you before I remember your stubborn face? In work, in travel, in body, in love—nothing is truly stable, not […]
How do you Organize a Local Event when you’re Not a Local?
Inhale. Exhale. Fifty bodies lift and settle in unison. The light changes from day to dusk. I look around the circle at faces from here […]
How to Return when there is No Turning Back
The plane lands. The boat docks. The train whistles as it arrives at the station. You step off. Pause. Look around. Friends and loved ones wait […]
Microadventure in Costa Rica: 3 Snippets of Daily Life
Whether I’m hopping continents or battling insects in my jungle house, life is always some kind of a wild ride… or a microadventure! These days, […]
How Technology Could (Maybe) Create a Nu World
Everything you wanted to know about my new work with NuMundo and studies in Media and Peacebuilding… and then some. What will the internet age […]