empowerment self-defense

Central America, Empowerment Self-Defense, Transformation

Boundary Skills 101 for Festivals—& Life

May 8, 2023May 8, 2023

Toby 7 mins read

6 tools for boundary setting and assertive communication. I hope they will empower your festival journey—and your day-to-day life!

Adventure, Culture, Empowerment Self-Defense

Assertive Communication for Solo Female Travelers

April 12, 2023April 12, 2023

Toby 6 mins read

Originally published on Roofnest. How to set boundaries and utilize assertive communication tools in any culture and any situation Stories of harassment and stalking for […]